Our membership platform provides spaces to reflect, share and move forward. We believe lived experience is a great teacher and the more voices and perspectives at the table, the better. Membership facilitates peer-led support through the provision of educational materials and ongoing dialogue.

A one-time fee provides members with a Swirl member’s card, a copy of the Swirl guide to overcoming overthinking, educational worksheets, exclusive Swirl discounts and opportunities to meet members via worry groups, workshops, brand partnerships and informal meet-ups.

Swirl's lessons focus on grounding yourself in the here and now, labelling thoughts, action-planning solutions or strengthening your ability to release anxieties. Together, we explore the journeys of moving forward, finding flow in hobbies, connecting with others and thinking beyond ourselves.

Available at Swirl Shop.